I have no coaching template or preferred eating style and I don't make any promises to get you ripped within a time frame. Gosh! am I sick death of diets, and I bet you are too, which is why I don't prescribe or use meal plans, and most importantly, I'm not here to give you any more rules. I just want to help you achieve your health goals, whatever that means to you. When you work with me, you're working with a blank slate. My job is to help you structure and/or reframe your goals (if necessary) and guide you on your journey to loving yourself more which ultimately equates to treating yourself better. No judgment; No bullying; Only compassion and kindness. As for losing weight, I believe that's something that happens when everything else is in order. To give you my absolute best, I prefer to work with only a handful of awesome women. So, if you're tired of the rat race, and in the market for a knowledgable and dedicated coach who finally gets you, please fill out the questionnaire below. I know you probably have a lot of questions about how this coaching thing works, and I promise to put you through it, but first, I'd love to learn a little more about you and how I can help you reach your goals. Please fill out the questionnaire and let's get this ship sailing.