About My Practice

At every stage of life, your needs change, and things that worked in the past may not work in the present. This can leave you feeling stuck, overwhelmed, and frustrated.

 

Maybe you know exactly what you need to feel whole, but then, habits and routines get in the way of progress.

 

Maybe you have no clue what it is you need because you have not allowed yourself to think about yourself. 

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I understand this desire for the next step, and I believe that by helping you connect with your health, you can transfer the skills you'll learn into every facet of your life.